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Curve Balls & Gratitude

In order to keep us awake to opportunity and to teach us equanimity, the universe throws us the occasional curve ball.

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The Art of Compromise

Marriage is very much like a work of art in that after many strokes and much time it reveals its truest masterpiece.

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Love Changes Everything

Humanity and planet Earth are evolving at a quickened pace

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Beauty of Transformation

Sometimes, we sense the need for growth and change in our lives. We seek a rebirth, or a renewal. The start of a new year is often when we seek to alleviate the sense of feeling bored or complacent with situations that we find ourselves settled into.

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Meditation on Doubt

How do we deal with doubt? Is it healthy or useful? Could embracing doubt help us to expose hidden truths and perhaps even to purge some untruths?


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You Were Born Together

A beautiful quote from Kahlil Gibran wrapped in a short video meditation

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The 5 C’s to a Great Relationship

Relationships‬ are constantly undergoing changes and shifts. Here is a short list of key principles that will contribute to your successful relationship.

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Language of Love

What is your language of love? Did you even know you had one?
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We have to make mistakes; it's how we learn compassion for others.

~ Curtis Sittenfeld

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